Want TelCal like an app? Tap Share ⬆️ in Safari, then Add to Home Screen.
● days with food logged
Tip: weigh yourself in the morning, before breakfast, for the most consistent numbers.
Answer a few questions and TelCal calculates your daily calories and macros.
An estimate based on a standard formula, not medical advice. You can change your goals anytime.
The demo key allows about 30 searches an hour. A free personal key from api.data.gov removes that limit.